Cauliflower

1.95
Points: 2
unit
Origin: 
Baix Llobregat

It has a high content of Vitamin C and potassium and very low calorie

Whitish inflorescence spherical, surrounded by more or less green leaves. The cauliflower has an approximate size of 40 cm in diameter.

Family: Vegetable inflorescence

Scientific Family: Cruciferae

Varieties: Diploma, Hybrid Freemon, Syria

Nutritional value: 30 calories per 100 grams

Recommended grams per day: 250 grams (1 plate)

Features / Benefits: Among the many minerals it contains, the cauliflower is potassium, phosphorus, sulfur, calcium and magnesium. The leaves contain vitamin A and vitamin C. It also has inflorescence malic and citric acid. The cauliflower has on the body a diuretic action, anti-anemic, laxative and purifying the blood. antirheumatic and antiarthritic also.

Season: September to June (outdoor)

Production areas: The main producers of cauliflower are India, China, Italy and France. Grown in Spain in La Rioja, Navarra, Barcelona, Valencia, Madrid, Murcia, Toledo, Cadiz, Castellon, Sevilla, Granada).

Plant Name: Cauliflower

Trivia: It is native to the Middle East (Syria and Lebanon) and Egyptians cultivated it since the fourth century BC. Its cultivation did not spread, but, until the seventeenth century.

Preparation and consumption: The healthiest way to prepare is boiled with potatoes or pureed. It is very indigestible if consumed fried, steamed, fried, au gratin, etc.



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Guarantees of quality

We follow the highest standards of safety and quality to the customer in the development of our orders daily.For this reason, we are protected by the Catalan Food Safety Agency for the advice of all our processes in order to achieve the highest levels of quality assurance. We granted the approval number of RS 40.30936 / B which guarantees all our processes.

Similarly, our ORGANIC products are certified under the covers of the CCPAE, whose no. Operator is: CT 002891

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