Points: 3

It has a high content of Vitamin C and potassium and very low calorie

Whitish inflorescence spherical, surrounded by more or less green leaves. The cauliflower has an approximate size of 40 cm in diameter.

Family: Vegetable inflorescence

Scientific Family: Cruciferae

Varieties: Diploma, Hybrid Freemon, Syria

Nutritional value: 30 calories per 100 grams

Recommended grams per day: 250 grams (1 plate)

Features / Benefits: Among the many minerals it contains, the cauliflower is potassium, phosphorus, sulfur, calcium and magnesium. The leaves contain vitamin A and vitamin C. It also has inflorescence malic and citric acid. The cauliflower has on the body a diuretic action, anti-anemic, laxative and purifying the blood. antirheumatic and antiarthritic also.

Season: September to June (outdoor)

Production areas: The main producers of cauliflower are India, China, Italy and France. Grown in Spain in La Rioja, Navarra, Barcelona, Valencia, Madrid, Murcia, Toledo, Cadiz, Castellon, Sevilla, Granada).

Plant Name: Cauliflower

Trivia: It is native to the Middle East (Syria and Lebanon) and Egyptians cultivated it since the fourth century BC. Its cultivation did not spread, but, until the seventeenth century.

Preparation and consumption: The healthiest way to prepare is boiled with potatoes or pureed. It is very indigestible if consumed fried, steamed, fried, au gratin, etc.


Guarantees of quality

We follow the highest standards of safety and quality to the customer in the development of our orders daily.For this reason, we are protected by the Catalan Food Safety Agency for the advice of all our processes in order to achieve the highest levels of quality assurance. We granted the approval number of RS 40.30936 / B which guarantees all our processes.

Similarly, our ORGANIC products are certified under the covers of the CCPAE, whose no. Operator is: CT 002891

Buy fast and high discount

If you want to buy, there's no need to be  is identified. You can do it directly. Sign up now and win a coupon with a 10% discount for your first order!

Consumer Tip

Remember that you eat raw fruits and vegetables must be washed with drinking water before consuming it.

Shopping with us is easy and we help you!

Check the help pages to understand each step of the purchase and build your favorite lists for ordering in just 1 minute!

more info

Free Shipping *

+ 30€ FREE!*



* Only available for orders delivered to their own transport to the Barcelona region, Western Valle, Lower Llobregat and Sitges Sant Pere de Ribes. 

more info



facebook    twitter hortetdelbaix   

També pots visitar-nos a la nostra Agrobotiga de Sant Climent de Llobregat